15/07/2011

Topic of the week: How can college students stay healthy?

The challenge to stay healthy during college days

Is college bad for your health? Students feel way too busy to eat right, exercise, and get enough sleep. And stress surely adds on top of that! So how do you stay healthy on a college campus? The trick is to incorporate small, healthy habits. By doing so, you’ll feel better both physically and emotionally and better able to navigate the stressful college experience.  So what are these tricks? Join us to discuss.